January Checkup: The Truth About Managing My Goals

Date
Jan, 31, 2021
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How Did I Do This Month?

I wanted to let you know how I did this month with my goals. 

A few of my goals were:

      1. Being consistent
      2. Daily Devotion and Prayer
      3. Balancing work and fun
      4. Write at least two books
      5. Cooking more instead of eating out

I have cooked at least one meal per week. I didn’t start the first week of January to prepare myself and to look at different plans I wanted to cook. I cooked twice on the second week. I cooked chicken parmesan and spaghetti. The following week, I made shrimp and rice. The third week, I made crab legs and steamed veggies. 

I am working on being consistent by doing a devotion daily and saying a prayer a day. I missed a couple of days. I felt a little overwhelmed with finding a bible plan and I also got sick due to second hand smoke. I have asthma. I believed I missed one or two days for daily devotional.  I am also working on being consistent in my personal. What time I wake up in the morning and giving God thanks for waking me up, what time I take a nap, what time I go to bed, what time I take my vitamins and medicine, etc. I am working on figuring out what time I eat breakfast, lunch and dinner. The time fluctuate depending on numerous things. If I feel like eating, if I leave work on time, if there’s traffic going home, etc.

I haven’t found a good balance of working and having fun. I have been working a lot of hours because I am working on paying for an editor to publish my first book. I am also looking for someone to design my book cover. You can say I am slowly working on getting at least two books published. 

 

What Did I Learn?

It is a slow process and I am figuring out the details of my goal as I go along. I need to remind at times that I will not have everything figured out just yet. It’s all about the journey and what you learn about yourself. I know that many people fall off on making any progress or keep up with the goals they have set out for them. I will be doing monthly check-ins to see how you and I are doing in maintain the goals we set for ourselves. If we fall out course, that’s okay. Just pick up for where you left off or start over. Remember, it’s about the journey not how many goals you can check off. 

How was your progress with your goals this month?

Teleaha Dozier-Grady

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About Me
Hello! My name is Teleaha. I have a passion for helping people since I was young. I have the drive to learn, encourage, and break the stigma around mental health.

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